Ntau tus neeg xav tias qab zib ua rau cov hniav, tab sis koj puas paub?Ntau cov khoom noj nplaum yuav ua rau cov hniav puas ntau dua.Vim tias cov zaub mov nplaum feem ntau ua rau cov hniav ntev dua lwm cov khoom noj, cov khoom noj nplaum yuav ua rau cov hniav puas ntau dua.Piv txwv li, qee cov txiv hmab txiv ntoo qhuav thiab cov khoom qab zib nplaum.
Lwm cov khoom noj muaj cov carbohydrates ntau, xws li ncuav qab zib thiab ncuav qab zib, uas yuav hloov mus rau hauv qab zib sai sai hauv kab noj hniav thiab ua cov as-ham rau cov kab mob phem.Qee cov khoom noj uas muaj hmoov txhuv nplej siab, xws li cov qos yaj ywm chips, yuav ruaj khov rau cov hniav thiab tog hauv cov hniav thaum noj, thiab txuas ntxiv muab cov khoom noj rau cov kab mob phem.
Tus kws kho hniav qhia tias tom qab noj cov txiv hmab txiv ntoo qhuav, khoom qab zib, biscuits thiab qos yaj ywm chips, yaug koj lub qhov ncauj nrog dej.Nws yog zoo dua rau txhuam koj cov hniav kom zoo zoo Tuam Tshoj Dawb Advanced Toothbrush Mos txhuam hniav rau cov neeg laus Hoobkas thiab manufacturers |Chenjie (puretoothbrush. com) thiab siv cov xov paj Tuam Tshoj Safe Dental Flow Picks Rau Kids Hoobkas thiab manufacturers |Chenjie (puretoothbrush.com).Yog tias koj tsis txhuam koj cov hniav hauv lub sijhawm thiab tshem tawm cov khib nyiab ntawm cov hniav, nws yooj yim ua rau cov hniav puas tsuaj thaum lub sij hawm, thiab nws yooj yim ua rau muaj teeb meem hauv lub cev xws li cov hniav lwj.
Tsis tas li ntawd, cov dej haus carbonated feem ntau yog nplua nuj nyob rau hauv carbonic acid thiab phosphoric acid, ob qho tib si yog cov tseem ceeb culprits ntawm kev puas tsuaj rau cov hniav enamel.
Txawm hais tias citrus txiv hmab txiv ntoo yog nplua nuj nyob rau hauv vitamin C thiab muaj cov khoom noj muaj txiaj ntsig zoo, lawv yooj yim rau erode cov enamel ntawm cov hniav thiab ua rau cov hniav puas vim lawv cov acidity siab.Tshwj xeeb tshaj yog cov kua txiv hmab txiv ntoo thiab txiv hmab txiv ntoo muaj kev puas tsuaj loj tshaj plaws rau cov hniav.Yog li ntawd, nws raug nquahu kom haus dej haus ntau ntau thiab yaug koj lub qhov ncauj hauv lub sijhawm tom qab noj cov txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo.
Peb yuav tsum sim noj cov zaub mov saum toj no kom tsim nyog.Nyob rau tib lub sijhawm, peb yuav tsum yaug peb lub qhov ncauj nrog dej huv lossis zom cov pos hniav tsis muaj piam thaj hauv lub sijhawm tom qab noj lawv.Tom qab noj cov zaub mov acidic lossis dej haus, peb yuav tsum tos 30 feeb ua ntej txhuam hniav, thiab noj cov tshuaj txhuam hniav uas muaj fluorine hauv qhov tsim nyog.
Post lub sij hawm: Jan-19-2023