1. Kev txhuam hniav yog seb cov bristles lo nrog cov ntshav, seb puas muaj ntshav ntawm cov zaub mov thaum zom zaub mov, tuaj yeem txiav txim siab seb puas muaj gingivitis.
2. Saib daim iav kom pom kev noj qab haus huv ntawm cov pos hniav.Yog tias muaj cov pos hniav liab thiab o thiab los ntshav, koj tuaj yeem txiav txim seb puas muaj gingivitis.
3.Cov hniav muaj qhov sib txawv ntawm kev xoob, cov hauv paus hniav raug mob los yog cov pos hniav liab thiab o, kua paug, tuaj yeem txiav txim siab tau tsim rau cov kab mob periodontitis.
4. Ua pa loj hauv qhov ncauj lossis ua pa tsis zoo, uas tuaj yeem txiav txim siab tias muaj kab mob hauv lub cev.
5. Pom kab noj hniav hauv daim iav qhia tau tias qhov chaw ntawm qhov ncauj tsis zoo.
6. Cov pob zeb hniav thiab cov hniav stains tuaj yeem pom meej, qhia tias muaj teeb meem hauv kev ntxuav qhov ncauj.
7. Nrog kev mob hniav, koj tuaj yeem txiav txim siab cov tsos mob ntawm gingivitis, pulpitis lossis periodontitis.
8. Muaj kev mob tshwm sim rau cov khoom noj txias thiab kub, qhia tias cov hniav tsis haum.
9.Cracks nyob rau saum npoo ntawm cov hniav thiab tsis muaj luster qhia lub enamel poob thiab mineralization ntawm cov hniav.
Yog tias koj pom koj cov hniav hauv qhov ncauj tshwm saum 1-3 cov tsos mob saum toj no, uas koj lub qhov ncauj lossis cov hniav muaj rau kev noj qab haus huv hauv lub xeev, txhawm rau tiv thaiv kev noj qab haus huv ntawm qhov ncauj, yog tias 3-6 cov tsos mob, koj lub qhov ncauj thiab cov hniav tsis zoo. xeev, yuav tsum tau kho kom sai li sai tau, yog tias 7-9 cov tsos mob, uas koj cov hniav ntawm qhov ncauj muaj lub xeev tsis zoo, yuav tsum tau kho tam sim ntawd.
Kho tshiab Video: https://youtube.com/shorts/UUvpnOWkPyM?feature=share
Post lub sij hawm: Feb-24-2023