Tej zaum koj tau hnov ntau zaus tias kev tu hniav txhua hnub yuav tsum muaj xws li txhuam koj cov hniav ob zaug hauv ib hnub thiab txhuam ib zaug ib hnub, thaum qhov no yog lub hauv paus zoo tsuas yog txhuam hniav thiab txhuam hniav yuav tsis txaus kom koj qhov ncauj noj qab nyob zoo. duab tau.
Yog li, ntawm no yog tsib txoj hauv kev uas koj tuaj yeem txhim kho koj txoj kev noj qab haus huv ntawm cov hniav.
1. Siv cov txhuam hniav mos mos
2. Xyuas kom tseeb tias koj tau flossing zoo
3. Yaug koj lub qhov ncauj tom qab txhuam hniav
4. Khaws ib txhuam hniav hauv koj lub hoobkas
5. Tsis txhob quav ntsej koj tus nplaig.
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Upted video: https://youtube.com/shorts/um7gYdejYjc?feature=share
Post lub sij hawm: Jun-30-2023