Yuav Qhia Koj Tus Menyuam Li Cas Rau Nws Cov hniav?

Muab cov menyuam txhuam hniav rau ob feeb, ob zaug hauv ib hnub, tuaj yeem yog qhov nyuaj.Tab sis kev qhia lawv saib xyuas lawv cov hniav tuaj yeem pab txhawb kev noj qab haus huv ntawm lub neej.Tej zaum nws yuav pab txhawb koj tus menyuam tias kev txhuam hniav yog kev lom zem thiab pab tawm tsam cov neeg phem-xws li cov quav hniav nplaum.

Muaj ntau ntau cov yeeb yaj kiab, games thiab apps hauv online kom txhuam kom lom zem dua.Sim cia koj tus menyuam xaiv nws tus kheej txhuam hniav thiab tshuaj txhuam hniav.

Tom qab tag nrho, muaj ntau tus menyuam txhuam hniav me me nrog cov txhuam mos, hauv cov xim nyiam thiab cov cim tas luav.Cov tshuaj txhuam hniav fluoride tuaj nyob rau hauv ntau yam flavors, xim, thiab ib txhia txawm muaj sparkles.Tsuas yog saib cov txhuam hniav thiab tshuaj txhuam hniav nrog ADA Foob ntawm kev lees paub kom paub tseeb tias lawv ua raws li lawv hais.

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Pib txhuam koj tus menyuam cov hniav kom sai li sai tau thaum lawv tshwm sim.Rau cov menyuam yaus hnub nyoog qis dua peb xyoos, siv tus txhuam hniav me me thiab tsuas yog ib qho me me ntawm cov tshuaj txhuam hniav fluoride txog qhov loj ntawm cov nplej.

Thaum koj tus menyuam muaj hnub nyoog ntawm peb thiab rau rau xyoo, siv cov txiv laum huab xeeb ntawm cov txhuam hniav ntawm lub kaum sab xis 45 degree rau nws cov pos hniav thiab maj mam txav cov txhuam hniav rov qab rau hauv cov hniav luv luv.Txhuam cov npoo sab nrauv, sab hauv thiab zom cov hniav ntawm cov hniav.Txhawm rau ntxuav qhov chaw sab hauv ntawm cov hniav pem hauv ntej qaij txhuam vertically thiab ua rau ob peb qhov nce thiab nqis.

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Thaum koj txaus siab cia nws txhuam nws tus kheej, feem ntau nyob ib ncig ntawm lub hnub nyoog ntawm rau xyoo, saib xyuas tias nws siv cov tshuaj txhuam hniav kom raug thiab nti tawm.Txhawm rau pab kom koj tus menyuam tsom mus rau thaum txhuam hniav, teeb lub sijhawm thiab ua si ib zaj nkauj nyiam lossis yees duab rau ob feeb.Ua daim ntawv qhia nqi zog thiab ntxiv ib daim ntawv nplaum rau txhua zaus nws txhuam ob feeb ob zaug hauv ib hnub.Ib zaug txhuam hniav ua ib tus cwj pwm niaj hnub.Nws yuav yooj yim dua kom koj tus menyuam txhuam.Xav paub ntau ntxiv txog kev saib xyuas koj cov hniav thiab cov pos hniav.