ntau thiab nplua nuj cov khoom siv lub neej, tib neeg kuj them ntau dua thiab ntau dua rau kev ua neej zoo.Supermarket txee, ntau yam khoom tu lub qhov ncauj, tag nrho ntawm cov khoom zoo nkauj ntawm lub qhov muag, ntau yam xov xwm nyob txhua qhov chaw muag koj txhua yam ntawm cov khoom tu lub qhov ncauj, qhov no yog cov cuab yeej niaj hnub coj peb cov txiaj ntsig, tab sis txawm tias muaj ntau txoj kev xaiv kuj coj koj cov khoom sib xws. tsis meej pem?Koj puas paub ntau npaum li cas ntawm ntau yam kev ua haujlwm thiab cov khoom tu qhov ncauj?Dab tsi yog qhov tsim nyog rau lawv tus kheej siv?Koj puas tau siv cov khoom zoo, dazzling qhov ncauj?
Ua ntej, cia peb saib cov txhuam hniav
Txhuam txhuam hniav yog cov cuab yeej tu peb siv txhua hnub.Rau kev xaiv cov txhuam hniav, kuv tsis paub tias cov phooj ywg hauv pab pawg puas tau muaj mob taub hau heev thaum sawv ntsug ntawm lub txee rau txhuam hniav, tshwj xeeb tshaj yog rau cov phooj ywg uas nyuaj rau xaiv.
Qhov tseeb, nyob rau hauv qhov kev ntsuam xyuas zaum kawg, cov txhuam hniav tsuas yog cov plaub hau mos thiab cov plaub hau tawv, ib yam li kev siv txhua hnub, xaiv cov txhuam hniav mos yog txaus, cov plaub hau mos rau cov pos hniav, Tab sis yog tias muaj cov calculus ntau dua, cov pos hniav zoo dua, qee zaum peb. tseem yuav pom zoo xaiv tus txhuam hniav nruab nrab ntawm cov plaub hau, Txawm li cas los xij, nws yog ib qho tsim nyog yuav tsum tau them sai sai rau qhov kev siv ntawm kev siv kom tsis txhob muaj kev puas tsuaj rau cov pos hniav vim cov txhuam hniav zoo.
Los ntawm txoj kev, Amway tus txhuam hniav hloov zaus cov lus qhia:
American Academy of Dental Sciences (ADA) pom zoo kom tsawg kawg ib tug txhuam hniav yuav tsum tau hloov rau 3 mus rau 4 lub hlis, vim txhuam hniav hnav tawm thiab hloov ntau zaus, ua rau nws tsis zoo.
Lwm qhov laj thawj yog vim li cas cov kab mob ntawm cov txhuam hniav seem thiab rov ua dua tshiab, yuav ua rau cov txhuam hniav "nkim", ua kom tsis muaj menyuam ua haujlwm tsis zoo, cov txhuam hniav sib npaug rau lwm qhov chaw muaj kuab paug hauv qhov ncauj.
Tab sis qhov tseeb, tsis tas yuav ua raws li tus qauv ntawm 3 lub hlis, qee cov neeg txhuam hniav nyuaj heev, xav tias txhuam lub lauj kaub, qhov no tsis yog tus cwj pwm zoo, hnav cov txhuam hniav kuj loj heev, hom no ntawm tib neeg cov txhuam hniav yuav tsum tau hloov ntau rau kev mob siab rau.
Yog li tus qauv hloov tus txhuam hniav yog:
Ua ntej ntawm tag nrho cov, peb xav ua raws li cov qauv hauv paus ntawm 3-4 lub hlis thiab ib qho kev hloov pauv.
Qhov thib ob, yog tias pom tias cov bristles deformation, thaj tsam loj bending lossis xim bristles xim ua lub teeb, nws yuav tsum tau hloov.
Thaum kawg, cov menyuam txhuam hniav raug pom zoo kom hloov ntau zaus dua li cov neeg laus.
Tom ntej no tham txog floss,
Tsis muaj ntau tus neeg siv cov ntaub qhwv hniav niaj hnub no, thiab qee cov phooj ywg uas muaj cov hniav me me xav tias kev siv cov hlua khi yuav ua rau qhov sib txawv ntawm qhov sib txawv, (kev siv cov ntaub qhwv kom raug yuav tsis ua rau qhov sib txawv loj dua vim tias cov hniav nws tus kheej muaj qee yam. natural "kev txav", tuaj yeem txav me ntsis rov qab thiab tawm mus, cov hlua khi tuaj yeem siv qhov "kev txav" yooj yim hauv thiab tawm; cov hlua nws tus kheej yuav deformed, tiaj tus, yooj yim dua hla dhau qhov sib txawv nqaim. Tsis tas li ntawd, tsis txhob thawb ntau dhau Thaum txhuam hniav, ua rau cov pos hniav puas thiab ua rau cov pos hniav los ntshav. Yog tias cov hniav tsis yooj yim rau "swb" rau hauv cov hniav, qhov xwm txheej yuav zoo dua tom qab ntxuav vim qhov sib txuam ntawm cov calculus. dua li cov tshuaj txhuam hniav, ntawm qhov tsis sib xws, txhuam hniav yog ib qho khoom siv zoo tshaj plaws ntawm cov hniav ntxuav hniav dawb, ntxuav cov hniav, tshem tawm cov khoom noj khoom haus.Floss tuaj yeem ncav cuag cov hniav nqaim uas tsis tuaj yeem ntxuav tau zoo, tshem tawm cov khoom seem ntawm cov hniav zoo, cov hniav ntxuav tob, thiab tsis ua rau cov pos hniav puas, nyab xeeb thiab txhim khu kev qha.Yog li ntawd, noj yooj yim rau ntsaws cov hniav ntawm cov phooj ywg, nws raug nquahu kom coj peb cov hniav nyiaj hniav kub nrog koj, tsev lossis mus ncig.
Sijhawm ntawm cov ntaub qhwv: Floss yuav tsum tau siv ib hnub ib zaug, tshwj xeeb tshaj yog tom qab noj hmo.
Cov pej xeem siv tau: thaum muaj xwm txheej tso cai (tshwj xeeb hauv nruab nrab thiab cov tub ntxhais hluas uas tsis muaj qhov chaw kho hniav loj), cov tshuaj txhuam hniav yuav tsum siv kom deb li deb tau, uas yog qhov zoo rau kev saib xyuas qhov ncauj mus ntev.Floss xaiv: xaiv cov ntaub plaub yog qhov kev nyiam ntawm tus kheej, qhov tseeb, tsuav yog koj siv nws txoj kev, txhua yam ntaub ntawv tuaj yeem tshem tawm cov quav hniav, tartar.
Flossing tsis yog ib qho kev hloov rau kev txhuam hniav thiab tshuaj ntxuav qhov ncauj.
Floss yog cov khoom siv pov tseg, thov tsis txhob siv dua.
Nco ntsoov yuav ib hom tshuaj txhuam hniav tsis tu ncua, kom tsis txhob txhuam nws tus kheej thiab cov pos hniav muaj teeb meem.
Post lub sij hawm: Oct-19-2022